Urgent Help

Immediate Resources

If you or someone you know is experiencing a mental health crisis, please use these resources for immediate assistance.

Crisis Hotline
Available 24/7 for immediate support
988

The 988 Suicide & Crisis Lifeline provides free and confidential support.

Crisis Text Line
Text-based support for those in crisis
Text HOME to741741

Connect with a trained crisis counselor to receive free support.

Veterans Crisis Line
Support for veterans and their loved ones
988, Press 1

Confidential support for veterans, service members, and their families.

Emergency Situations

If you or someone you know is in immediate danger, please call 911 or go to your nearest emergency room.

Research & Education

Mental Health Resources

Explore these trusted resources to learn more about mental health conditions, treatments, and support options.

National Institute of Mental Health
The lead federal agency for research on mental disorders

Access research-based information on mental health conditions, statistics, and treatment options.

National Alliance on Mental Illness
The nation's largest grassroots mental health organization

Find support groups, educational resources, and advocacy opportunities for mental health.

Mental Health America
Promoting mental health for all Americans

Access mental health screening tools, educational materials, and policy resources.

Psychology Today
Find a therapist and explore mental health topics

Search for mental health professionals in your area and read articles on various psychological topics.